Thampala (Katu/Koora)

Our Organic katu thampala, also known as green amaranth or spiny amaranth, is a pesticide-free leafy vegetable prized for its nutritional benefits. It features tender green leaves and stems, commonly used in salads, stir-fries, and soups. Rich in vitamins, minerals, and antioxidants, organic katu thampala supports overall health and adds a slightly earthy flavor to dishes.